Recipe of Homemade Merlan grille et legumes croquants

Merlan grille et legumes croquants

Hello everybody, I hope you're having an amazing day today. Today, I'm gonna show you how to make a special dish, Steps to Make Homemade Merlan grille et legumes croquants. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

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Many things affect the quality of taste from Merlan grille et legumes croquants, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Merlan grille et legumes croquants delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Merlan grille et legumes croquants is 4 personnes. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this recipe, we have to first prepare a few ingredients. You can cook Merlan grille et legumes croquants using 7 ingredients and 3 steps. Here is how you cook that.

du merlan pas le poisson mais une pièce de bœuf. Recette trouvée dans le livre MIEUX MANGER TOUTE L’ANNÉE de LAURENT MARIOTTE

Ingredients and spices that need to be Get to make Merlan grille et legumes croquants:

  1. 4 steaks de merlan de 180 g,
  2. 3 cl vinaigre de balsamique blanc,
  3. 1 branche d'estragon,
  4. 2 échalotes,
  5. 1 bulbe de fenouil,
  6. 3 carottes,
  7. 2 petits poireaux

Instructions to make to make Merlan grille et legumes croquants

  1. Rincez et épluchez les légumes. Coupez-les en fins bâtonnets. Hachez finement les échalotes et l'estragon
  2. Dans un wok, chauffez un filet d'huile d'olive et faites revenir les légumes pendant 5 min. Ajoutez le vinaigre et les échalotes, mélangez bien et poursuivez la cuisson 5 min. Dès que les légumes sont mi-cuits, éteignez le feu, parsemez les herbes et couvrez pour que les arômes diffusent.
  3. Saisissez les deux faces des morceaux de merlan dans un filet d'huile bien chaude, baissez le feu et poursuivez la cuisson selon vos goûts. Déposez la poêlée de légumes autour du steak de merlan et dégustez bien chaud.

While that is in no way the end all be all guide to cooking fast and simple lunches it is great food for thought. The stark reality is that this will get your creative juices flowing so that you could prepare wonderful lunches for your family without the need to complete too horribly much heavy cooking in the approach.

So that's going to wrap it up for this special food How to Prepare Any-night-of-the-week Merlan grille et legumes croquants. Thanks so much for your time. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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